Soft Drinks
Beverages
External
Chocolate Milk
Beverages
External
Eggnog
Beverages
External
Milk
Beverages
External
Fruit Punch
Beverages
External
Beer, de-alcoholized
Alcoholic Beverages
External
Beer, Light
Alcoholic Beverages
External
Beer, Regular
Alcoholic Beverages
External
Liquor
Alcoholic Beverages
External
Wine, Sweet
Alcoholic Beverages
External
All Bran
Cereal, cold, ready-to-eat
External
Cheerios, regular
Cereal, cold, ready-to-eat
External
Corn Flakes
Cereal, cold, ready-to-eat
External
Granola, Harvest Crunch
Cereal, cold, ready-to-eat
External
Grape-Nuts
Cereal, cold, ready-to-eat
External
Raisin Bran
Cereal, cold, ready-to-eat
External
Rice Krispies
Cereal, cold, ready-to-eat
External
Shredded Wheat
Cereal, cold, ready-to-eat
External
Special K
Cereal, cold, ready-to-eat
External
Oatmeal, minute
Cereal, hot, cooked in water
External
Cream of Wheat, quick
Cereal, hot, cooked in water
External
Bagel
Grains and Cereals
External
Bread, Crumbs
Grains and Cereals
External
Bread, French
Grains and Cereals
External
Bread, Italian
Grains and Cereals
External
Pita, White
Grains and Cereals
External
Pita, Whole Wheat
Grains and Cereals
External
Bread, Rye
Grains and Cereals
External
Bread, Sticks
Grains and Cereals
External
Bread, White
Grains and Cereals
External
Bread, Whole Wheat
Grains and Cereals
External
Cornstarch
Grains and Cereals
External
Flour, Wheat, All-purpose
Grains and Cereals
External
French Toast
Grains and Cereals
External
Kasha (Buckwheat groats)
Grains and Cereals
External
Matzo
Grains and Cereals
External
Muffin, English
Grains and Cereals
External
Muffin, commercial
Grains and Cereals
External
Pancake, buttermilk mix, alone
Grains and Cereals
External
Pancake, buttermilk mix, prepared
Grains and Cereals
External
Rice, Long or Short Grain, Cooked
Grains and Cereals
External
Rice, Wild, Cooked
Grains and Cereals
External
Pasta, Cooked, Plain
Grains and Cereals
External
Pasta, Cooked with Sauce
Grains and Cereals
External
Tortellini, Cheese
Grains and Cereals
External
Tortillas, Corn
Grains and Cereals
External
Tortillas, Wheat
Grains and Cereals
External
Burrito, beef
Prepared dishes
External
Lasagna, vegetarian
Prepared dishes
External
Lasagna, meat
Prepared dishes
External
Macaroni and cheese
Prepared dishes
External
Pie, chicken-pot
Prepared dishes
External
Pizza, cheese, thin-crust
Prepared dishes
External
Stew, beef and vegetable
Prepared dishes
External
Salad, coleslaw
Prepared dishes
External
Salad, potato
Prepared dishes
External
Shepherd's Pie (with corn aka Pâté chinois)
Prepared dishes
External
Apple, cored, seeded, not peeled
Fruits
External
Apple, fresh, whole
Fruits
External
Applesauce, unsweetened
Fruits
External
Apricots, fresh
Fruits
External
Apricots, canned, light syrup
Fruits
External
Apricots, dried, uncooked
Fruits
External
Banana, peeled
Fruits
External
Banana, whole, with peel
Fruits
External
Blackberries, raw
Fruits
External
Blueberries, raw
Fruits
External
Cherries, canned in water
Fruits
External
Cherries, fresh, sour, whole
Fruits
External
Cherries, fresh, sweet, whole
Fruits
External
Cherries Maraschino
Fruits
External
Dates, dried and pited
Fruits
External
Fig, fresh
Fruits
External
Fig, dried
Fruits
External
Fruit cocktail, canned in water
Fruits
External
Grapefruit, peeled
Fruits
External
Grapefruit, with peel
Fruits
External
Grapes, seedless
Fruits
External
Grapes, with seeds
Fruits
External
Kiwi
Fruits
External
Lemon
Fruits
External
Lime
Fruits
External
Mango, sliced, cubed
Fruits
External
Cantaloupe, peeled, seeded
Fruits
External
Cantaloupe, with peel and seeded
Fruits
External
Honeydew, peeled, seeded
Fruits
External
Honeydew, peeled, seeded
Fruits
External
Orange, peeled
Fruits
External
Tangerine / Clementine, peeled
Fruits
External
Tangerine / Clementine, with peel
Fruits
External
Papaya, peeled, seeded
Fruits
External
Peach, whole, fresh
Fruits
External
Peach, canned in juice
Fruits
External
Peach, canned in water
Fruits
External
Pear, whole, fresh
Fruits
External
Pear, canned in juice
Fruits
External
Pineapple, fresh, diced
Fruits
External
Pineapple, canned in water
Fruits
External
Pineapple, canned in juice
Fruits
External
Plum, fresh, whole
Fruits
External
Prunes, dried
Fruits
External
Raisins
Fruits
External
Raspberries
Fruits
External
Strawberries
Fruits
External
Watermelon, cubed
Fruits
External
Apple Juice
Juice
External
Apple Cider
Juice
External
Apricot, Nectar
Juice
External
Carrot
Juice
External
Cranberry, Cocktail
Juice
External
Grape, frozen from concentrate
Juice
External
Grape, Bottled
Juice
External
Grapefruit, fresh or canned, unsweet
Juice
External
Grapefruit, from frozen / with orange
Juice
External
Lemon Fresh
Juice
External
Lemonade, from concentrate
Juice
External
Orange, all types, unsweetened
Juice
External
Orange, Canned, unsweetened
Juice
External
Papaya
Juice
External
Pineapple, canned
Juice
External
Prune
Juice
External
Tomato
Juice
External
V-8
Juice
External
Artichoke, hearts
Vegetables and Legumes
External
Asparagus
Vegetables and Legumes
External
Avocado
Vegetables and Legumes
External
Bamboo, sprouts
Vegetables and Legumes
External
Beans, black, kidney, cooked
Vegetables and Legumes
External
Garbanzo (chick peas), cooked
Vegetables and Legumes
External
Green Beans / string
Vegetables and Legumes
External
Lima Beans, cooked
Vegetables and Legumes
External
Navy Beans, cooked
Vegetables and Legumes
External
Pinto Beans, cooked
Vegetables and Legumes
External
Soy Beans, cooked
Vegetables and Legumes
External
Beets, boiled and drained
Vegetables and Legumes
External
Broccoli
Vegetables and Legumes
External
Cabbage, raw
Vegetables and Legumes
External
Cabbage, cooked
Vegetables and Legumes
External
Cabbage, chinese, raw
Vegetables and Legumes
External
Cabbage, chinese, cooked
Vegetables and Legumes
External
Brussels sprouts, cooked
Vegetables and Legumes
External
Carrot, raw
Vegetables and Legumes
External
Carrot, cooked
Vegetables and Legumes
External
Cauliflower, raw
Vegetables and Legumes
External
Cauliflower, cooked
Vegetables and Legumes
External
Celery
Vegetables and Legumes
External
Corn, kernels, canned
Vegetables and Legumes
External
Corn, on the cob, cooked
Vegetables and Legumes
External
Corn, cream style, canned
Vegetables and Legumes
External
Cucumber
Vegetables and Legumes
External
Eggplant, cooked
Vegetables and Legumes
External
Lentils
Vegetables and Legumes
External
Lettuce, romaine
Vegetables and Legumes
External
Lettuce, iceberg
Vegetables and Legumes
External
Mushrooms, cooked
Vegetables and Legumes
External
Onion, raw
Vegetables and Legumes
External
Parsnip, cooked
Vegetables and Legumes
External
Peas, green
Vegetables and Legumes
External
Peppers, green, raw, seeded
Vegetables and Legumes
External
Peppers, red, raw, seeded
Vegetables and Legumes
External
Potato, baked, flesh and peel
Vegetables and Legumes
External
Potato, boiled, peeled
Vegetables and Legumes
External
Potato, hashbrown
Vegetables and Legumes
External
Potato, French Fries
Vegetables and Legumes
External
Pumpkin, cooked, canned
Vegetables and Legumes
External
Radish
Vegetables and Legumes
External
Sauerkraut
Vegetables and Legumes
External
Spinach
Vegetables and Legumes
External
Squash, summer, cooked
Vegetables and Legumes
External
Squash, winter, cooked
Vegetables and Legumes
External
Tomato, slices, cherry
Vegetables and Legumes
External
Tomato, whole, raw
Vegetables and Legumes
External
Turnip, cooked
Vegetables and Legumes
External
Yams, peeled, boiled
Vegetables and Legumes
External
General Tso’s Tofu
Recipes
Calculated Recipes
Slow Cooker Pineapple Chicken
Recipes
Calculated Recipes
Cheese and Broccoli Macaroni
Recipes
Calculated Recipes
Tofu with Spicy Peanut Sauce
Recipes
Calculated Recipes
Reinvented Shepperd's Pie (FR)
Recipes
Calculated Recipes
Beef and Beer Stew
Recipes
Calculated Recipes